REFLEXOLOGY

Reflexology is a complementary therapy that deals with the principal that there are reflex areas in the feet and hands that correspond with all the organs, glands and structures in the body.

By using a unique specialised thumb and finger walking and pressure technique on these reflexes, the therapist will be able to detect any areas of imbalance, treat them and restore the free flow of energy to the body creating balance and encouraging the body to heal itself.

WHAT CAN REFLEXOLOGY HELP WITH?
 

Stress, anxiety and depression

Reducing pain and inflammation

Improving mood

Chemotherapy side effects (pain, nausea, neuropathy)

Musculoskeletal, joint pain and arthritis

Migraines and headaches

Viral fatigue including long covid symptoms

Managing cholesterol, blood pressure and circulation

Hormone balance (PMS, menopause, effects of stress, etc)

Immune support

Improving sleeping patterns

Digestive issues (IBS, reflux, etc)

Improving quality of life

HAND AND FEET REFLEXOLOGY

Reflexology aids the body’s innate healing processes and offers you the space to unwind completely. 
Benefits include improved mood, increased energy and more restful sleep.
Reflexology can help relieve stress, calm an anxious mind and improve overall wellbeing. 

PREGNANCY REFLEXOLOGY

Reflexology can be safely enjoyed throughout pregnancy to bring balance to mind, body and soul.
The calming effects can soothe pre-birth anxieties, promote restful sleep, release tension and relieve aching feet.
Ahead of conception reflexology can reduce stress and boost general wellbeing.
Post partum treatments are a wonderful way to restore your energy and heal in the hazy first weeks.

SPECIALIST REFLEXOLOGY

FERTILITY

Reflexology can be effective in supporting hormone balancing, removing toxins from the body, and reducing stress in preparation for conception. Many of my clients have found success with fertility Reflexology.

CANCER AND PALLIATIVE CARE

Reflexology can be used to help manage pain, fatigue, quality of sleep, nausea/sickness and also alleviate discomfort after surgeries.

Cancer treatment side effects such as peripheral neuropathy caused by chemotherapy can also be improved and managed by Reflexology treatments.

The relaxing nature of Reflexology can reduce hyper-vigilance by calming the nervous system.

Mindful Reflexology: Supporting Stress, Anxiety and Depression

This gentle, rhythmic massage technique helps release oxytocin, a hormone that lowers stress, induces sleep, and promotes healing and relaxation. Mindful Reflexology is ideal for those seeking a natural way to support mental and emotional well-being.

Teenager Reflexology

Adolescence can be a challenging time, with hormonal shifts, academic pressure, and emotional changes affecting both physical and mental well-being. Reflexology for teenagers focuses on calming the nervous system, balancing hormones and supporting common issues such as:

  • Stress and anxiety

  • Sleep disturbances

  • Hormonal imbalances

  • Mood swings

This gentle therapy provides a safe and relaxing space for teenagers to regain balance and find calm in their busy lives.

Maternity Reflexology

Reflexology is a valuable tool during every stage of the maternity journey, from conception to postnatal care.

  • Conception Support:
    Reflexology for couples trying to conceive involves alternating treatments for both partners to energise and stimulate key reflex points, such as the Pituitary,     Hypothalamus, Uterus/Prostate, Ovaries/Testes, and Fallopian Tubes/Vas Deferens.

  • Pregnancy Reflexology:
    Starting from 16 weeks to 38 weeks, gentle pressure is applied to alleviate pregnancy-related symptoms and promote relaxation. Reflex points like the Pituitary, Hypothalamus, Uterus, and Ovaries are targeted for support.

  • Labour Preparation (38–40 weeks):
    Reflexology during the final weeks of pregnancy involves firmer pressure to stimulate key reflexes (Pituitary, Hypothalamus, Uterus, Ovaries, and Spleen 6), helping prepare the body for labour.

  • Postnatal Reflexology:
    This calming and balancing treatment focuses on restoring the body after childbirth. Reflex points targeted include the Pituitary, Hypothalamus, Uterus, Ovaries, Pelvic Wall, Lower Back/Sacrum, Lumbar Spine, Kidneys/Adrenals and Breasts.

Menopause Reflexology

The menopausal transition can bring a variety of physical and emotional changes. Reflexology offers a holistic way to ease symptoms and support the body through this natural stage of life. Treatments focus on:

  • Balancing hormones

  • Reducing hot flushes and night sweats

  • Improving sleep quality

  • Calming anxiety and mood fluctuations

  • Supporting overall energy and well-being

By targeting key reflex points, reflexology helps women feel more grounded, balanced and supported during menopause.

Reflexology offers a natural and supportive approach to physical, emotional and hormonal well-being, tailored to your unique needs.

Discover the benefits of Reflexology at New Haw Therapy Clinic, where we help you feel balanced, relaxed and restored.

Reflexologists

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