Mike Elford

Mike Elford is a highly skilled Osteopath and Sports Massage Therapist with over 20 years of experience in the health and fitness industry. A graduate of the London School of Osteopathy, Mike is passionate about helping clients move better and feel their best. He employs an integrated and holistic approach to care, using his extensive background in training, treating, and rehabilitating individuals with a wide range of fitness goals and musculoskeletal issues.

Mike continually enhances his expertise through professional development, adding skills like medical acupuncture, dry needling, cupping, manual lymphatic drainage, and sports massage to his practice. These techniques complement his osteopathic treatments, which range from direct structural methods to more gentle cranial and visceral techniques, ensuring personalized care for every patient.

As a former professional athlete, Mike maintains his passion for fitness through regular strength training and competitive racket sports. His first hand experience with the demands of an active lifestyle allows him to connect with clients and provide targeted support for their health and wellness goals. Whether you’re recovering from an injury, managing pain, or aiming for peak physical performance, Mike is dedicated to helping you achieve optimal health and well-being.

Treatments:

Manual Lymphatic Drainage

Dry Needling/Medical Acupuncture

Cupping

Sports Massage, Level 4

Able to treat:

All ages 12 years plus

Pregnant Ladies from 12 weeks Sports: injury recovery and prevention